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Kung Fu Techniques description

Kung fu/Kungfu or Gung fu/Gongfu is a Chinese term referring to any study, learning, or practice that requires patience, energy, and time to complete, often used in the West to refer to Chinese martial arts, also known as Wushu. It is only in the late twentieth century, that this term was used in relation to Chinese Martial Arts by the Chinese community. In order to be able to do the most basic of Kung Fu moves, or to endure in a fight for long, you need to be very fit. You can think up a training regime for yourself. Kung Fu (KF) Techniques and The Spirit in Your Fighting Moves. The first thing you must know is that the KF fighting spirit is vastly different in style and in presentation to other types of martial arts. For example, KF consists of six key features that is the foundation for ALL techniques and moves. So you’ll be required to apply these in your KF forms or self defence training.

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