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mobiefit WALK: Get Fit Walking description


Count steps & calories burnt on your daily walks, boost your fitness through programs, and compete in challenges to win awesome rewards!►►About mobiefit WALK◄◄When it comes to fitness, there’s no easier way to start than mobiefit WALK. This smart walking tracker is built to be safe, reliable in all circumstances, and uses a systematic training program to help you achieve all your fitness goals – whether it is managing diabetes, making sure you have a healthy heart rate, or competing in a walkathon! Ideal for anyone – even those who have never exercised in their life - mobiefit WALK has been made in consultation with renowned physiotherapists and sports scientists in India. It follows the well-recommended 6-day a week approach of the American College of Sports Medicine (ACSM), which gets you fit with a combination of brisk and regular walking intervals. It's perfect for almost anyone looking to get fit, regardless of their fitness levels. Here’s why: ►►Coach and guide◄◄Get timely updates, stay motivated and learn to walk with the right posture with voice instructions in Hindi and English. Our in-app coaches will take you through each session, and guide you on ideal regular and brisk walking speeds.►►Scientific programs◄◄Choose from three levels: from the least strenuous Light to the slightly intense Moderate and to the Advanced program meant for those who are already active.►►Tailor-made walking◄◄Start a program to get a set training program or choose Free Walk to track your regular time or distance based walks. Ready for the next level? Take up our global Challenges to push your limits, and win some great rewards while getting fitter! ►►Multi-purpose companion◄◄Whether you're looking for light walking for post-operative recovery; or want to try something more strenuous to stabilize your resting heart-rate and increase aerobic capacity; or simply want to lose weight and manage diabetes, we've got the right program for you.►►Fitness graph◄◄Keep an eye on your progress with each passing day with our dashboard, and stay on course to achieve your weight-loss goal with the Weight Log. Track & analyse total steps walked, kilometers covered, calories burnt, and time spent brisk walking at a glance.►►Prove your fitness◄◄Test your endurance and stamina with Challenges, refreshed every month. ►►Walk with a purpose◄◄Get over distractions and walk to the music on your device, or choose from our range of curated audio podcasts and bulletins to catch up with your favourite ebooks, the daily news, devotional songs, and other awesome content, on the go. Walking regularly helps you maintain a healthy weight by giving your body an easy and gentle workout. It also helps you manage heart conditions, high blood pressure and type 2 diabetes, and even prevent it. Keeping yourself walking and active, is great for seniors especially to improve blood circulation and coordination. Walking not only helps you get physically fit, but improves your mood and is known to make you calm just like meditation. It’s the easiest way to start your fitness journey. For more details, visit www.mobiefit.com/walk, and you can get in touch with us at walk@mobiefit.com. For any technical queries or app-related problems, drop a line to support@mobiefit.com, and you can share your experience, feedback and suggestions with feedback@mobiefit.comDon’t forget to leave a review after installing the app. Follow ‘mobiefit’ on Facebook, Twitter, Google+ and Instagram to keep up with all the latest features and updates for all our apps.NOTE: There are some known issues with Xiaomi devices, and we are working to resolve these. If you'd like to help us, please write to us at walk@mobiefit.com, and we'll add you to our beta list. Learn More


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